Monday 31 December 2012

Lish is a beast.

Sunday 30 December 2012

Maximum jump.

This was the large precision today:
Thanks to Deepak for the photo!

Happy new year!

I broke a jump today at the final Parkour Generations Off the Wall / Sunday Trainings Supa XXL session of the year: my largest standing precision by far! I didn't capture it on video though (perhaps another day).

I did however decide at the end of the session to record a quick jump as I was passing through another spot:

Thursday 20 December 2012


Just a quick clip, managed to break a backwards precision recently:

Thursday 25 October 2012

A local precision

After a good evening training that ended a few hours ago, seeing a photo at 11pm of a wall near my house no longer covered by overgrown plantlife changed this evening from good to great!

Saturday 15 September 2012

New video - re-legged

Here's a new video from me, nothing special but wanted a collection of clips in a video that was actually from this year!

Wednesday 12 September 2012

Parkour Generations interview

Steve from Parkour Generations recently interviewed me as part of the "Debrief" series for the PKgen website, this was the result:

Sunday 12 August 2012

A couple of animated gifs

Just testing out a nifty website to convert videos to animated gif, and thought it worthwhile converting a couple of parkour clips:

Monday 6 August 2012

Glasgow training

After a full day at Roots of Movement, we went to check out an amazing Glasgow spot known locally as "bins". After a few attempts at breaking a plyometric box jump to precision I started filming, managing to break the jump but then working my legs to failure attempting the standing precision. I missed a few attempts due to somehow managing to miss pressing the button a few times, but this was the result:


My target for my next trip to Glasgow is to get the standing precision properly, so even more conditioning in my future...

Friday 3 August 2012

BKN Parkour / Broken Men

If you haven't already (why not!), "Like" our team's facebook page to see photos from training sessions, videos, etc:

Also, here's a nice old photo with most of us together:
BKN Parkour - Steve, Mamo, Lauri, Sox, Matt

Thursday 2 August 2012

Norwegian D2 magazine article

Last summer during the Parkour Generations event Rendezvous there was a journalist and photographer from a Norwegian magazine interviewing several traceurs and taking some shots, including of myself.

Here is the article:

Here was the only shot of me that made it into the article:

Basingstoke trip - breaking jumps!

I took a trip to Basingstoke on Saturday to explore, guided by a friend (Richard). I managed to have a very productive day breaking jumps and was very happy with range of spots I was at!

This is his video from the day:

Monday 9 July 2012

Stord Parkour

A precision in Norway that I was very happy with:

A better video of the whole trip (by Steve):