A couple of animated gifs

Just testing out a nifty website to convert videos to animated gif, and thought it worthwhile converting a couple of parkour clips:

Glasgow training

After a full day at Roots of Movement, we went to check out an amazing Glasgow spot known locally as "bins". After a few attempts at breaking a plyometric box jump to precision I started filming, managing to break the jump but then working my legs to failure attempting the standing precision. I missed a few attempts due to somehow managing to miss pressing the button a few times, but this was the result:

 

My target for my next trip to Glasgow is to get the standing precision properly, so even more conditioning in my future...

BKN Parkour / Broken Men

If you haven't already (why not!), "Like" our team's facebook page to see photos from training sessions, videos, etc: https://www.facebook.com/pages/BKN-Parkour/253754101310057

Also, here's a nice old photo with most of us together:

BKN Parkour - Steve, Mamo, Lauri, Sox, Matt

Norwegian D2 magazine article

Last summer during the Parkour Generations event Rendezvous there was a journalist and photographer from a Norwegian magazine interviewing several traceurs and taking some shots, including of myself.

Here is the article:

http://www.dn.no/d2/article2223799.ece

Here was the only shot of me that made it into the article:

Basingstoke trip - breaking jumps!

I took a trip to Basingstoke on Saturday to explore, guided by a friend (Richard). I managed to have a very productive day breaking jumps and was very happy with range of spots I was at!

This is his video from the day: